Why does my shoulder hurt?

Why does my shoulder hurt? (and what can I do about it?) Shoulder pain is a common complaint for numerous athletes, ‘weekend warriors’, and gym users, and it’s often left either poorly treated (rest, painkillers, and/or cortisone shots) or only partially treated through incorrect exercises or an inadequate variety of exercises.  If you’re currently experiencingContinue reading “Why does my shoulder hurt?”