Youth Strength Training FAQ

Youth Strength Training FAQ In the past 30 years’ childhood obesity in the US has more than doubled. The percentage of obese children (aged 6–11 years) in the United States is now 18% (as of 2012). Children are more inactive than ever, preferring to spend their free time playing video games instead of being outside, socializing, or exercising. In addition,Continue reading “Youth Strength Training FAQ”